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Foreign Lemon

Jul 03, 2025 / By Derek Obasi / in

Lemons contain very little fat and protein. They consist mainly of carbs (10%) and water (88–89%).

A medium lemon provides only about 20 calories.

The nutrients in 1/2 cup (100 grams) of raw, peeled lemon are (1Trusted Source):

  • Calories: 29
  • Water: 89%
  • Protein: 1.1 grams
  • Carbs: 9.3 grams
  • Sugar: 2.5 grams
  • Fiber: 2.8 grams
  • Fat: 0.3 grams