One of the traditional uses of rosemary is as a mild analgesic or pain reliever.
Rosemary essential oil can also be used by inhaling it, also known as aromatherapy, or applying it topically to the skin. To inhale, a person can put a few drops of the oil into an oil dispenser or a bowl of hot water before inhaling the steam.
One teaspoonful (0.7 grams) of ground sage still contains several nutrients, includingTrusted Source:
