Magasiner par département
are beneficial plant compounds that help protect your body from damage by free radicals.
Carotenoids — such as lutein, zeaxanthin, and beta-carotene — are particularly plentiful in zucchini.
These may benefit your eyes, skin, and heart, as well as offer some protection against certain types of cancer, such as prostate cancer.
Zucchini is rich in several vitamins, minerals, and other beneficial plant compounds.
UGS:MF-2443-KGB4F
cooked zucchini provides:
It also contains small amounts of iron, calcium, zinc, and several other B vitamins.
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