Jul 03, 2025 / By Derek Obasi / in Vegetables
Vitamin K helps withTrusted Sourceblood clotting, and it may support bone health.
A 142-gram (g) cupTrusted Sourceof chopped, unpeeled, raw cucumber provides 10.2 micrograms (mcg) of vitamin K,
Cancer
As a member of the Cucurbitaceae family of plants, cucumbers contain high levels of bitter-tasting nutrients known as cucurbitacin.
According to an articleTrusted Sourcein the International Journal of Health Services, cucurbitacins may help prevent cancer by stopping cancer cells from reproducing.
Jul 03, 2025 by Derek Obasi
Jul 03, 2025 by Derek Obasi
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