Cucumber 1kg

juil. 03, 2025 / Par Derek Obasi / dans Vegetables

Bone health
Vitamin K helps withTrusted Sourceblood clotting, and it may support bone health.
A 142-gram (g) cupTrusted Sourceof chopped, unpeeled, raw cucumber provides 10.2 micrograms (mcg) of vitamin K,
- Cancer
As a member of the Cucurbitaceae family of plants, cucumbers contain high levels of bitter-tasting nutrients known as cucurbitacin.
According to an articleTrusted Sourcein the International Journal of Health Services, cucurbitacins may help prevent cancer by stopping cancer cells from reproducing.